About
This blog is for those who are interested in re-thinking their relationship towards food and their bodies. If you’ve ever struggled with an eating disorder, self-destructive thinking around food, body-image issues, self-love or feeling your feelings, this blog is for you! Been there!
As a yoga instructor I am interested in helping others reach a new understanding of food by coming back into their bodies and their emotions. Yoga has been an integral part of my recovery from an eating disorder, as has humour, mind-body awareness and embracing food as a way to love myself.
I hope this blog can provide some tools, advice, and inspiration for you on your own journey to self love! As well, you will find information on my Kundalini Yoga class in Calgary.
Blessings,
BRY
Bry you are doing an awesome thing here with your blog. I think my followers/readers would love your posts.
Would you like to guest post or be interested in being interviewed on my blog?
-Eric
I would be honoured to do both or either, Eric. You are an inspiration! Send me and email and let’s get the convo going!
I would also LOVE it if you would be a guest on BeReal too — up for it?
Yeah, I’d be honored to be a guest. You’ve got a great thing going on here, and I’d love to be a part of it
Hey Bryanne,
Just want to let you know I just featured you and your blog in my latest post on healthdemystified.com, “RISING STARS IN THE HEALTH AND FITNESS BLOGOSPHERE: 9 health and fitness bloggers who will entertain, inform, and inspire the world in 2012”
Here’s the link: http://healthdemystified.wordpress.com/2012/04/27/rising-stars-in-the-health-and-fitness-blogosphere-9/
Congratulations on the nomination, and I look forward to seeing what you have to say in your upcoming posts,
Eric