Kundalini Yoga
If you wish to be added to my mailing list for updates about classes, sadhanas and full moon meditations, please email me at bryanne@be-real.ca.
Classes at Studio Sat Nam
When: Wednesdays
Time: 5:00 pm – 6:15 pm
Location: Studio Sat Nam (12, 718 17 Ave SW Calgary, AB)
This class is suitable for all levels and is designed to foster a sense of self and personal empowerment! Drop-ins are welcome. Please bring a yoga mat, water bottle, and a light blanket if desired. It is advisable to attend class on an empty stomach, or eat lightly at least 2 hours before class.
Visit www.studiosatnam.ca for Pricing Options.
About Kundalini Yoga
Kundalini Yoga, as taught by Yogi Bhajan, uses movement, sound current (mantra), breath and meditation to relax and heal the mind and body, and nurture the spirit. Kundalini Yoga brings feelings of well-being and happiness and helps to recharge the body and connect you with your higher self. How? By stimulating the nervous and immune systems, improving strength and flexibility, centering the mind and opening the spirit. Kundalini Yoga is a great way to create a more nurturing relationship with yourself and the divine.
BeReal Yoga 
You, my friend, are an inspiration…
I love your poster for the new fall session.
XOXO. Khush
🙂
Do yyou have a yoga for eating disordered between now and January
Sat Nam Debbie,
No – sorry. The next session should start in the second week of January. Let me know if you’d like to be added to my email list, or check back closer to the new year. All best, Bryanne
Happy Birthday beautiful.love your picture in India, and your picture with your doggie!
Shanti
Vaia
Thanks Goddess! Miss you!
I’m so grateful for the beautiful spaces your hold for others and glad your dear
friend in the photo has recovered.
Love it! The photo with the dog is amazing 🙂
Thanks for your comment Anne; he’s my righthand yogi 😉